Health benefits
Eggs: protect eyes and improve eyesight
Mung bean sprouts: low protein
Leeks: nourish the kidneys
Ingredients
Pie ( One Piece ) | Eggs ( Two ) |
Lean meat (Moderate amount) | Mung bean sprouts (Half a catty ) |
Chives ( appropriate amount ) | Ginger ( piece ) |
Dried red pepper ( 2-3 pcs ) | Onions ( One ) |
Salt ( An appropriate amount ) | Thirteen Incense ( A little ) div> |
Soy sauce ( a little ) | |
Oil ( appropriate amount ) |
How to make stir-fried pancakes with lean meat and eggs
1.Pick out the bean sprout skins from the mung bean sprouts and wash them thoroughly
2.Wash the leeks and dried red peppers and cut them into sections, wash the lean meat and ginger and cut them into strips, wash the green onions and cut them into slices
3. Cut the cake into shreds.If you don’t want to cut it, you can buy it cut by others
4.Crack the eggs into the oil pan and fry until golden brown, then scoop out the fried eggs
5.Put oil in the pot, put the onions, ginger, dried chili peppers in, fry them briefly in the oil, and then add the lean meat and stir-fry
6. Stir-fry the lean meat until it is eight ripe, then stir-fry the mung bean sprouts until they turn green When the bean sprouts are eight ripe, add salt, thirteen spices, and some soy sauce
7.Then Pour the cakes, fried eggs and chopped leeks into the pot and stir-fry until hot.Don't make the fire too high at this time, otherwise it will stick to the pot.
8.The fragrant fried egg and lean meat pancakes would be great,
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