Health benefits
Eggs: Protect eyes and improve eyesight
Carrots: Strengthen spleen
Cauliflower: Strengthen brain and improve intelligence, protect eyes and improve eyesight.Anti-cancer and anti-cancer
Food ingredients
Flour ( 200g ) | Egg ( One ) |
Beef floss ( appropriate amount ) | Cheese fish sausage ( one ) |
Carrot ( One ) | Cauliflower ( A few ) |
Onion ( a ) | Salt ( appropriate amount ) |
How to make beef floss and vegetable cakes
1.Prepare ingredients
2. Chop carrots and onions , sliced fish intestines
3.Cut cauliflower into cubes
4. Boil water, blanch the chopped cauliflower for one minute, remove and chop into pieces
6.Don’t make the noodles too dry
7.Put oil in a hot pan.The oil is 70% hot.Pour in the batter and fry pancakes over low heat
8.Spread all the ingredients in 2 evenly on the cake
9.Fry until golden brown, flip and fry on the other side
10. Fry until both sides are golden brown, Just cut it
11.Install
12.Installation
13.Assemble a plate and have another one
5.Knead the dough, add warm water to the dough, and add a little salt
Tips
Beef floss is very appetizing, and it’s really nice when paired with vegetables
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