Health benefits
Eggs: protect eyes and improve eyesight
Ingredients
Flour ( 100 grams ) | Eggs ( Two ) |
Ham sausage ( One ) | Green vegetables (appropriate amount) |
Green and red pepper ( appropriate amount ) | Salt ( Adequate amount ) |
MSG ( Appropriate amount ) |
How to make vegetable egg pancakes
1. Chop the green vegetables and cut the ham into small pieces Dice, cut the red bell pepper into small dices and set aside.
2.Add flour to water, add eggs, salt, MSG, stir evenly, and then add chopped green vegetables At the end, add diced ham sausage and diced red bell pepper, stir evenly.
3. Add a small amount of oil to the pan, preferably non-stick.Pour the batter into the pot and spread it evenly on the bottom of the pot.When the bottom is formed, turn it over and continue to heat for 1 minute.When both sides are cooked, remove from the pot.
4. Roll into a roll, cut off and serve.
5.Finally, top with salad dressing and Thai sweet and spicy sauce.You can also use minced garlic.Hot sauce, or your favorite sauce.
Tips
The batter should be thinner and more fluid, otherwise the dough will be thick and unpalatable.You can also add ingredients to it according to your preference.
Especially children who don’t like to eat green vegetables will usually eat them this way.
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