
Health benefits
Pumpkin: reduce swelling
Wolfberry: nourish the kidneys
Ingredients
Pumpkin ( 500g ) | Glutinous rice Flour ( 100g ) |
Four ( 100 grams ) | White sugar ( 50 grams ) |
Wolfberry ( a little ) | White sesame seeds ( appropriate amount ) |
How to make pumpkin pie

1.First peel the pumpkin, scoop out the seeds and wash it thoroughly

2.Cut into small pieces, add sugar, and steam over high heat for fifteen minutes

3. Steam until cooked Use a large spoon to crush the pumpkin into puree

4.Add glutinous rice flour and flour and add appropriate amount of boiling water

5.Knead it into a ball and it will not stick to your hands

6. Apply a little peanut oil on the plate to prevent it from sticking, then knead the dough into small balls and use a bamboo skewer to press lightly over the small balls

7.Add a wolfberry in the middle of the small group

8.Add white sesame seeds and steam over high heat for fifteen minutes
Tips
Be careful to steam and press the pumpkin into a puree and add glutinous rice flour.The flour should be kneaded little by little with boiling water
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