Pumpkin Muffins

2024-06-30 07:09:20  Views 1 Comments 0

Health benefits

Pumpkin: Reduce swelling
Carrot: Strengthen the spleen
Egg: Protect eyes and improve eyesight

Ingredients

Pumpkin ( 60g )
Carrot ( 40g )
Low-gluten flour ( 82g )
Pure milk ( 100g )
White sugar ( 10 grams )
Eggs ( 1 )

How to make pumpkin muffins

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    1. Prepare the ingredients and weigh them (pumpkins and carrots are weighed after peeling).

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    2. Cut the pumpkin and carrot into small pieces.

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    3.Pour the milk, sugar, pumpkin, and carrots into the food processor.

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    4. Use a cooking machine to puree.

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    5. Squeeze and pour into a bowl.

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    6.Crack an egg into the bowl.

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    7.Use a manual egg beater to beat the eggs and mix evenly with the pumpkin milk paste.

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    8. Then sift in low-gluten flour.

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    9. Stir the flour and pumpkin milk paste evenly to form a smooth and delicate batter (the batter looks like It feels relatively thin).

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    10. Preheat the non-stick pan over low heat without oil, it will feel 60% hot When the time comes, scoop up a spoonful of batter and drip it from top to bottom into the center of the pan.The batter slowly spreads from the center into a round cake (do not shake the pan).

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    11. When there are many small bubbles on the muffin.

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    12.Use a thinner wooden spatula and turn it over halfway, so that the cake Not easy to break.

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    13.The overturned muffins are almost cooked after frying for forty seconds.

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    14. Place the fried waffles on a plate to dry (it is better to put them on a strainer) ).

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    15. When loading, stack the muffins and pour some honey (ketchup, condensed milk , candied osmanthus will do), garnish with mint leaves.

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    16.It’s delicious and eye-catching.

Tips

I have a small family, so the quantity I cook is small.My relatives increase the portion according to their needs, and use low heat when frying the muffins.

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