Health benefits
Fungus: replenishes qi
Celery: removes troubles
Eggs: protects eyes and improves eyesight
Ingredients
Auricularia fungus (appropriate amount) | Celery (appropriate amount) |
Wogua (appropriate amount) | Eggs ( 5 ) |
Flour ( a little ) | Shopee ( a little ) |
Salt ( 5 grams ) | Oil ( A little ) |
Wood ear socket How to make melon and celery egg cake
1. The nested melon given by the neighbor’s aunt
2. Steam the melon in advance.Chopped
3. Wash and chop the celery.This celery is leftover from the day before yesterday.I'll order some more, it's not too green.I'll eat it tonight, so I can't waste it.
4.Soak the fungus in advance
5.Soak the fungus in water and chop into pieces
6. Put the cut fungus, melon, and celery on the plate, then add some dried shrimps, flour, beat 5 eggs, add a little salt and mix well.
7.Put oil in the pot
8.Shake out a small spoon and put it into the electric pan to pancake
9. Brown both sides until golden brown.
10. Delicious fungus, melon, celery and egg pancakes on a plate
Tips
Efficacy of fungus: 1 , high-quality natural blood supplement
2.Scavenger of the human body
Black fungus is rich in plant collagen, which has strong adsorption effect on indigestible hair, chaff, and wood that are inadvertently eaten.Foreign matter such as slag, sand, metal shavings, etc.also have dissolving and oxidizing effects.Eating black fungus regularly can cleanse the digestive tract, clear the stomach and cleanse the intestines.
3.Eat more black fungus when your hair is gray
4.Lose weight, prevent cancer and treat constipation
5.Prevent cardiovascular and cerebrovascular diseases
6.Fungus and red dates suck out fat from the body
Efficacy: The gum in black fungus can adsorb impurities and waste remaining in the digestive tract and then excrete it from the body.In addition, the nucleic acid-like substances contained in black fungus can reduce the levels of cholesterol and triglycerides in the blood.Continuous consumption It can achieve slimming and breast enlarging effects in 1 week.
☞☞Wogua is also called Japanese melon, which is the pumpkin from the Northeast.Northeastern people also call it Japanese melon, and the south calls it pumpkin.It is delicious and nutritious.The nutritional value of Wogua
/>Japanese melon is also called pumpkin and pumpkin.Its pulp is rich in polysaccharides, vitamins, amino acids and minerals.Among them, the vitamins, pectin and other substances contained in polysaccharides have good effects on improving the dyslipidemia of modern people's diet, lowering blood sugar, cholesterol, and laxative.Vitamins are rich in vitamin E and carotene.Among them, vitamin E has antioxidant and anti-aging effects.Carotene can be converted into carotenoids in the human body, which can play a role in maintaining the health and development of children's eyesight; it also has a certain effect in preventing tumors.The mineral calcium and potassium content are high; the sodium content is low.Especially for middle-aged and elderly people and patients with hypertension, it has a good effect on osteoporosis and hypertension.
Pumpkin is sweet and warm in nature, and has the functions of strengthening the spleen, digesting food, and cleansing the stomach.
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