Health benefits
Apple: eliminate trouble
Yogurt: low protein
Egg: protect eyes and improve eyesight
Ingredients
Apple ( 1 ) | Yoghurt ( 1 cup ) |
Four ( 100 grams ) | Eggs ( 1 ) |
Sunflower oil ( 30g ) |
How to make apple yogurt egg pancakes
1.Prepare materials
2.Peel the apples, cut into small pieces, and mix the eggs and yogurt with a juicer
3.Sift in the flour and mix into a thick paste.Preheat the pan and brush with oil, pour in the batter and sprinkle with sesame seeds
4. Brown both sides
5. Slice with jam and serve with a cup of black tea
Tips
Use the sweetness of apple yogurt without adding sugar.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
