Health benefits
Eggs: protect eyes and improve eyesight
Ingredients
Bean dregs ( 100g ) | Eggs ( 4 pieces span> ) |
Flour ( 50g ) | Chives ( 15g ) |
Salt ( appropriate amount ) | Oil ( Two tablespoons ) |
How to make scallion-flavored bean dregs cake
1.Use a juicer at low speed to grind soybeans that have been soaked overnight
2. Stir the bean dregs with egg salt Uniform
3. Heat the pot, add oil and fry
4.Rich in protein, crude fiber, unsaturated fatty acids, can lower lipids, prevent constipation, prevent and treat osteoporosis, lower blood sugar, Weight loss and anti-cancer effects! Let’s do it, everyone!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
