
Health benefits
Spinach: protects eyes and improves eyesight, fights and prevents cancer
Eggs: protects eyes and improves eyesight
Carrots: strengthens the spleen
Ingredients
Flour ( appropriate amount ) | Spinach ( A small handful ) |
Eggs ( 4 ) | Carrots ( a ) |
Salt ( a little ) |
How to make egg pancakes with spinach juice

1. Wash the spinach and squeeze the juice directly.If the juice is not enough for the noodles, you can add more Water

2.Beat carrots into shreds

3.Add spinach juice and a little salt to the flour
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4.Add four more eggs and mix evenly.Because I want a soft feeling, I add more eggs

5.Add carrot shreds and continue to stir evenly.The batter should not be too dry or mushy!

6. Use a rice spoon, one rice spoon of batter for each pancake, too much will make it too thick It doesn’t taste good, it must be thinner!

7. Fry both sides until golden brown.The egg pancake is very cooked and does not need to be cooked too much.For a long time

8.You can eat delicious vegetable egg pancakes in minutes, nutritious and healthy!
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