Health benefits
Leeks: nourish the kidneys
Eggs: protect eyes and improve eyesight
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Chives ( 1 small handful ) | Eggs ( 2 ) |
| Basswood mushrooms ( 5 ) | Cornmeal ( 150g ) |
Warm water ( appropriate amount ) | Salt ( 1g ) |
Pepper ( 1g ) | Sesame oil ( 10g ) |
Chicken juice or chicken essence ( 2-3 drops ) | Minced green onion ( 10g ) |
Ginger powder ( 10g ) | Cooking oil ( a little ) |
How to make cornmeal pancakes
1. Prepare ingredients.Pick the leeks cleanly and soak the mushrooms in advance for later use.
2. Chop the leeks, soak the mushrooms and squeeze out the water, then chop them into small pieces, green onion and ginger.Minced.
3. Beat the eggs, stir-fry them in a hot oil pan, and break them into pieces with a spatula.
4. Put onions, minced ginger, chopped eggs, and chopped shiitake mushrooms into a basin, add salt, Mix chicken juice, pepper and sesame oil.
5. Then pour in the leeks, mix well and set aside.
6.Put cornmeal in a basin and add appropriate amount of warm water.
7.Use chopsticks to knead into a fluffy shape.Do not knead the cornmeal, which is not sticky.Pick it up with your hands.Just be able to join the group.
8.Preheat the pan and apply a layer of cooking oil with a brush
9. Then spread the mixed cornmeal evenly in the pan.
10.Use a shovel to flatten the surface
11. Spread the filling on the cornmeal and spread it evenly.
12. Cover the pot and cook over low heat for 15 minutes.The edges will rise and become cooked.
13. After it is cooked, it will come out of the pot completely.Cut it into four pieces with a knife.
14. Cut into pieces without spreading, it’s great.
15. Viewed from the side, the bottom is browned and fragrant.
Tips
Don't add too much water to the cornmeal at once.Add water in batches.You don't need to add yeast or anything like that, just cornmeal and warm water.Make sure to cook it over low heat so that the bottom is browned and it tastes delicious in your mouth! You need to put more fillings.The fillings will collapse after cooking.If you put less, you can eat cornmeal to stick the pancakes.Once out of the pan, gently move it from the pan to the surface.
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