
Health benefits
Eggs: Protect eyes and improve eyesight
Lettuce: Soothe the nerves
Ingredients
Plain flour ( 200g ) | Eggs ( 2 ) |
Soybean paste ( 80g ) | chopped green onion ( 30g ) |
Sesame oil ( 5 ml ) | Warm water for kneading noodles ( appropriate amount ) |
Lettuce ( Half a head ) | Salt ( 1g ) |
Egg How to fill pancakes

1.Use warm water and soft flour Cover with plastic wrap and set aside for later use (the mixture will not ferment without yeast the night before, and it is best to use noodles to rest the next morning).Wash the lettuce, mix the soybean paste with sesame oil, and prepare the eggs and green onions

2. Crack the eggs into a bowl, chop the green onions and add them to the eggs.Add a little salt and break them up with chopsticks.Reserve

3.At this time, put the dough into the panel, knead it a few times and roll it out thinly with a rolling pin , pour a little sesame oil, spread evenly and sprinkle a little salt

4. Stretch and roll up from one side, like this Many layers

5.Pull out several noodles and squeeze them into a round shape

6.After all the panels are placed, start preheating the pan

7.Put an iron plate on low heat (this way the pancakes will not burn, this step is because some friends don’t know how to upload a picture)

8.Put the pancake in and feel the heat with your hands to start pancakes (hands should not touch the pancakes) Pan to prevent scalding hands)

9.Use a rolling pin to roll the dough into a round shape and place it in the preheated baking pan.

10. Use chopsticks to poke the bulges on the surface
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11.Pour in beaten egg liquid

12. Continue to bake until flowers bloom on both sides.At this time, pour in the egg liquid and remove from the heat immediately

13.Put it into a plate and spread a little soybean paste (you can also apply a layer of chili sauce)

14.Roll up the lettuce leaves and enjoy

15.You can also fold it over like this (roll up or fold it according to the individual)

16.Place it and it will look more appetizing
Tips
Tip: If you want to have it for breakfast, mix the noodles the night before and prepare other ingredients in advance.This way, it will be easy and time-saving to eat egg-filled pancakes in the morning.The seventh and eighth steps of the pictures were uploaded by some friends who didn’t understand.A friend once said that the pancakes I uploaded using a frying pan (that is, a baking pan) could not produce a slightly yellowish and soft pancake.She (he) said that there was something wrong with my upload.She (he) used a pan to fry the pancakes over low heat and the pancakes were mushy.To prove it, upload the picture to let her (him) understand!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







