Oil-free vegetable burritos

2024-06-30 08:39:08  Views 2 Comments 0

Health benefits

Eggs: Protect eyes and improve eyesight
Carrots: Strengthen the spleen
Tomato paste: Fight and prevent cancer

Ingredients

Flour ( 50g )
Eggs ( 1 )
Celery leaves ( appropriate amount )
Carrots ( appropriate amount span> )
Salt ( appropriate amount )
Ketchup (appropriate amount)

How to make oil-free vegetable burritos

  • Illustration of how to make oil-free vegetable burritos 1

    1. Cut the carrots into shreds, wash and dry the celery leaves and set aside

  • Illustration of how to make oil-free vegetable burritos 2

    2.Put flour into a basin, break in an egg, and add a little salt

  • Illustration of how to make oil-free vegetable burritos 3

    3.Add water and stir until it becomes a paste

  • Illustration of how to make oil-free vegetable burritos 4

    4. Heat the pan, pour in the batter, pick up the pan and turn it around, the cake will be round

  • Illustration of how to make oil-free vegetable burritos 5

    5.When the surface of the cake is slightly dry, shake the pan gently to remove the bottom of the pan and then turn it over.If you don’t know how to weigh the pan, use a shovel to assist

  • Illustration of how to make oil-free vegetable burritos 6

    6.Same as above, the cake bottom is baked when it can be removed from the pan, and is placed upside down on a dry chopping board

  • Illustration of how to make oil-free vegetable burritos 7

    7.After baking all the cakes, start rolling, and add carrots to one end of the cake.Shredded celery and celery leaves, pour a little tomato sauce with a spoon (the vegetables can be replaced with other vegetables, or fried in advance, optional)

  • Illustration of how to make oil-free vegetable burritos 8

    8.Pinch the edge of the cake and roll it to the other end, slightly tighter, so that it will look good when cut out

  • Illustration of how to make oil-free vegetable burritos 9

    9.After rolling all the cakes, divide them into two parts from the middle and put them on a plate

Tips

This burrito has no oil and less salt, and the vegetables inside can be mixed as you like.The operation is simple and fast, and the finished product looks beautiful!

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