Health benefits
Pumpkin: Reduce swelling
White sugar: Low protein
Ingredients
Pumpkin ( 500g ) | Glutinous rice flour ( 250g ) |
Corn starch or flour ( 150g ) | Salad oil or rapeseed oil ( 20g ) |
White sugar ( 150g ) |
How to make pumpkin pie
1.Peel the pumpkin, clean it, and chop it into small pieces
2.Put it in a rice cooker or microwave and cook
3.After steaming, use a spoon to mix evenly
4.Add glutinous rice flour and cornstarch or flour and stir until it looks like mud.Do not put it all at once
5.Knead continuously until it is no longer sticky.Note that you can add an appropriate amount of flour and starch during the process
6.Make it into a small ball, the size can be based on personal preference.Personally, it is better to be small and not too big, and thinner.Then use a toothpick to mark it and insert the wolfberry
7. Steam over high heat for about 15 minutes.Remember to grease the rack with oil or add steaming paper to prevent the cake from sticking.Take it out after cooling
Tips
You don’t need to add water to the pumpkin; Add sugar according to personal preference.Pumpkin itself is very sweet, so you don’t need too much, otherwise it will be sticky to your hands, which is not conducive to making and kneading into a ball.
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