Health benefits
Spinach: protects eyes and improves eyesight, fights and prevents cancer
Eggs: protects eyes and improves eyesight
Carrots: strengthens the spleen
Ingredients
Biscuits ( appropriate amount ) | Spinach ( Two roots ) |
Bean sprouts ( appropriate amount ) | Minced pork ( A little ) |
Egg ( One ) | Carrot (appropriate amount) |
Oil ( appropriate amount ) | Naturally fresh (appropriate amount) |
Onions and garlic Finish ( appropriate amount ) | Sesame oil ( appropriate amount ) |
How to make fried pancakes with mixed vegetables, minced meat and eggs
1. Wash and cut the required ingredients and set aside
2. Fry the eggs first and set aside.Add oil to the pot and add minced meat., add minced green onions and carrots and stir-fry after color changes
3.Add bean sprouts , stir-fry spinach, add natural fresh vegetables, rest, add more as appropriate, because there is no need to add salt to the fried cake
4.Add shredded pancakes, stir-fry the fried eggs evenly, add minced garlic and sesame oil, take out of the pan and serve on a plate
5.Isn’t it delicious and tempting
Tips
Add minced garlic before serving.This will enhance the flavor.Do not add it again during the whole process.Salt is enough, natural freshness is enough
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