Health benefits
Eggs: Protect eyes and improve eyesight
Onions: Kill insects
Ingredients
Eggs ( 2 ) | Shredded carrots ( a little ) |
Ham sausage ( A little ) | Onion ( A little ) |
Sesame oil ( 10g ) | Sugar ( 5 grams ) |
Small tin foil shells ( 2 pieces ) |
How to make egg pancake
1.First Pour in the sesame oil and beat in the eggs.
2. Shred carrots, ham sausage, and chop onions
3. Place onions, carrots, and ham sausages on top of the eggs, sprinkle evenly with sugar, put in the oven, and bake at 150 degrees for ten minutes.
4.It’s out~
Tips
You don’t need to put onions in breakfast.If your throat is uncomfortable, eat on an empty stomach
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
