Health benefits
Tofu: moisturizes dryness
Green onions: Tongyang
Eggs: protects eyes and improves eyesight
Ingredients
Oyster roe (appropriate amount) | Tofu (appropriate amount) |
Green onions (appropriate amount) | Eggs (one) |
Oil ( appropriate amount ) | Salt, monosodium glutamate ( appropriate amount ) |
How to make sea oyster tofu egg pancake
1.Wash the oysters, tofu and green onions and set aside!
2.Use the back of a spoon to crush the tofu, dice the oysters, and chop the green onions.Ding, add an egg and mix well.
3.Add appropriate amount of flour, salt and MSG, and stir evenly again.
4.Put an appropriate amount of oil into the pan, scoop out a spoonful and put it into the pan Spread into evenly thin cakes.
5. Fry over low heat until golden brown on both sides.
6.The finished picture is not a superb shooting technique but is realistic.
Tips
1.Flour must be added, otherwise the cake will not be easy to form.2.Be patient when frying.Fry one side until golden and then turn it over.3.It is best to use a non-stick pan.4.The amount of tofu and oysters and seasonings can be added according to personal taste.
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