Health benefits
Duck eggs: protect eyes, improve eyesight, fight cancer and prevent cancer
Coriander: clear up rash
Potatoes: reduce swelling
Ingredients
Duck eggs ( 2 ) | Cilantro ( a little ) |
Potatoes ( 1 ) | Carrots ( 1/3 pieces ) |
Cumin powder ( a little ) | Salt and pepper powder ( a little ) |
Seasoning oil ( appropriate amount ) |
Breakfast ~ How to make potato omelette
1. Wash, peel and shred potatoes and carrots, and chop coriander
2. Heat a pan over high heat and add an appropriate amount of seasoning oil
3.Pour in shredded potatoes and carrots, spread them evenly with chopsticks, turn to medium heat, cover and simmer for 3 minutes
4.Crack the duck eggs into a bowl and beat them with a whisk
5.Pour evenly over the potatoes and carrot shreds, and pour slowly to ensure that every corner is covered with egg liquid
6.Cover the lid again and simmer over medium-low heat for 2 minutes
7.Open the lid and sprinkle with cumin powder and salt and pepper powder, cut into four parts, turn over and fry for 1 minute
8.Sprinkle cumin powder, salt and pepper powder and coriander again and serve
Tips
If you like spicy food, you can sprinkle it with chili powder to make it more delicious.You can replace it with carrots Shredded ham is also good! Pair it with a bowl of milk oatmeal for a delicious and nutritious breakfast!
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