Health benefits
Potatoes: reduce swelling
Onions: kill insects
Chicken: protect eyes and improve eyesight
Ingredients
Potato ( one ) | Onion ( a ) |
Chicken ( 100g ) | Pork ( 200g ) |
Egg ( one ) | Flour ( appropriate amount ) |
Bread crumbs ( appropriate amount ) | Oil ( A little ) |
Pepper ( A little ) | Salt ( a little ) |
How to make chicken croquettes
1.Steam potato slices for about 20 minutes.To identify, poke them with chopsticks and they will be soft
2. Chop onions, chicken and pork into mince,
3.Heat a little oil, add chopped onions and stir-fry, add chicken, pork, a little salt and pepper
4.Add the fried onions and chicken to the mashed potatoes, then stir evenly
5. Shape the mixed ingredients into a cake shape, first coat in flour, then in egg liquid, then in bread crumbs, and then fry , you're done
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
