Health benefits
Eggs: protect eyes and improve eyesight
Onions: kill insects
Cabbage: protect eyes, improve eyesight, fight cancer and prevent cancer
Ingredients
Eggs ( 2 ) | |
Pak choi ( 2 roots ) | Carrot ( Half root ) |
Four ( 40 Gram ) | Blended oil ( appropriate amount ) |
Salt ( a little ) | Water ( 60 grams ) |
Scallions ( 2 roots ) |
How to make vegetable egg pancakes
1.Preparation Good ingredients
2.Carrots, onions, diced.Chop cabbage and green onions and set aside.
3.Beat the eggs and water with a whisk
4.Put all the diced vegetables and shallots into the egg liquid and add an appropriate amount of salt
5.On medium heat, put a little blended oil in the pot until it is 80% hot, pour the mixed vegetable and egg liquid into it , spread it gently with a spatula
6. When one side of the vegetable cake is slightly brown, turn it over and connect it.Fry over medium heat
7.Pull the camera in to see if you have any appetite p>
8.When the slightly yellow egg liquid has solidified on both sides, it is ready to be plated
Tips
Is it easier to pan pancakes or pancakes? Conveniently, one pot can handle everything.If it is pancakes, you have to pay attention to the heat and turn the pan.Let it heat evenly.
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