
Health benefits
White sugar: low protein
Ingredients
Flour ( Two bowls ) | White sugar ( 20g ) |
Salt ( appropriate amount ) |
How to make panlong cake

1.Put the flour into a large bowl, add sugar and salt, and knead the flour with warm water until it becomes fluffy

2. Knead the flour into a smooth dough, cover it and let it rise for 20 minutes

3.Add about 5g of oil, knead evenly, knead several times, and continue to wake up for more than 30 minutes

4.Roll out the dough and sprinkle some flour if it is sticky

5. Roll the dough into a dough about 10cm wide

6.Use a knife to cut into strips about 1 cm wide in the length direction

7.Take 4 noodles as a group
8.Pinch the two ends of the noodles with both hands, pull the noodles into thin strips, and then brush them evenly with oil

9. Brush the oiled noodles and roll them up from one end

10.Put away the other end

11. Roll it up The noodles are flattened

12.Make into dough, compact it, and roll into pancakes

13. Brush a small amount of oil on the pan, and when it is about 70% hot, put in the dough and fry it.Flip one side after baking it

14.Push the baked cake gently with a spatula.Layers

15.The sweet and crispy Panlong Pancake is ready
Tips
Don’t overdo it when kneading the dough Hard, the baked cake will not taste good
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