
Health benefits
Spinach: protects eyes and improves eyesight, fights cancer and prevents cancer
Eggs: protects eyes and improves eyesight
Ingredients
Flour ( 120g ) | Spinach (appropriate amount) |
Eggs ( 1 ) | Salt ( appropriate amount )div> |
White sugar ( one spoonful ) |
How to make spinach pancakes
2. Chop the spinach into a food processor and add a little water to make the juice.The water does not require a lot of stirring by the food processor
3.Put flour in a bowl

4.Add eggs

5.Add spinach juice, salt and sugar, this is salty , adding sugar is just for neutralization

6. Stir evenly in the same direction, I added a little more here Milk, because it is too thick, you can add water or milk according to the situation

7.Hot pot Add oil

8.The oil is about 50-60% hot, then pour the batter, and turn the bottom of the pan to make the batter even.Spread out and fry slowly over low heat

9. Fry one side and then the other

10.Finished picture, another cup of soy milk or milk for breakfast will be solved

1.Wash the spinach and run it through boiling water (about ten seconds)
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