Spinach Pancakes

2024-06-30 14:50:43  Views 2 Comments 0

Health benefits

Spinach: protects eyes and improves eyesight, fights cancer and prevents cancer
Eggs: protects eyes and improves eyesight

Ingredients

Flour ( 120g )
Spinach (appropriate amount)
Eggs ( 1 )
Salt ( appropriate amount )div>
White sugar ( one spoonful )

How to make spinach pancakes

    Spinach pancake recipe 1

    1.Wash the spinach and run it through boiling water (about ten seconds)

  • Spinach pancake recipe 22. Chop the spinach into a food processor and add a little water to make the juice.The water does not require a lot of stirring by the food processor
  • Spinach pancake recipe 3

    3.Put flour in a bowl

  • Spinach Illustration of how to make pancakes 4

    4.Add eggs

  • Spinach pancake recipe 5

    5.Add spinach juice, salt and sugar, this is salty , adding sugar is just for neutralization

  • Spinach pancake recipe 6

    6. Stir evenly in the same direction, I added a little more here Milk, because it is too thick, you can add water or milk according to the situation

  • Illustration of how to make spinach pancakes 7

    7.Hot pot Add oil

  • Spinach pancake recipe 8

    8.The oil is about 50-60% hot, then pour the batter, and turn the bottom of the pan to make the batter even.Spread out and fry slowly over low heat

  • Spinach pancake recipe 9

    9. Fry one side and then the other

  • Spinach pancake recipe 10

    10.Finished picture, another cup of soy milk or milk for breakfast will be solved

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