Ingredients
Sweet potato ( 2 pounds ) | Oil ( a little ) |
How to bake sweet potatoes with an electric pan
1.Wash the sweet potatoes you bought
2.Cut into Thick slices
3.Put oil in the electric baking pan, heat the oil, and arrange the sweet potatoes.
4. Bake until both sides are golden.
5. Roast the sweet potatoes and put them on a plate.
Tips
Sweet potatoes are the most representative nutritious food in autumn and winter.Sweet potatoes are very rich in nutritional value and have very effective anti-cancer and anti-cancer effects.Eating more sweet potatoes in an appropriate amount in autumn and winter also has a good weight loss effect, because the dietary fiber in sweet potatoes helps to promote the excretion of fat and sugar in food, and fat and sugar are the "culprits" of obesity..The easiest way to eat sweet potatoes is to steam them, followed by roasting them.In fact, it is very easy to bake them at home using an electric pan, and they can be baked in 10 minutes.
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