Amaranth Omelette

2024-06-30 15:04:50  Views 1 Comments 0

Health benefits

Eggs: protect eyes and improve eyesight
Amaranth: detoxify
Pepper: nourish blood, protect teeth, protect bones

Ingredients

Flour ( 50g )
Eggs ( 2 )
Amaranth ( 50g )
Salt ( Adequate amount span> )
Oil ( appropriate amount )
Chicken essence (appropriate amount)
Pepper ( appropriate amount )

How to make amaranth egg pancakes

  • Illustration of how to make amaranth egg pancake 1

    1.Pick off the old roots of amaranth and wash them.

  • Illustration of how to make amaranth egg pancake 2

    2.Put eggs and flour into a bowl, add salt and pepper, and chicken essence.

  • Illustration of how to make amaranth egg pancake 3

    3. Slightly chop the amaranth leaves.

  • Illustration of how to make amaranth egg pancake 4

    4.Put amaranth into a bowl of flour and eggs, add a little water and mix well to form a batter.

  • Illustration of how to make amaranth egg pancake 5

    5. Pour a little oil into the pan, heat it up, pour in the amaranth batter, and spread it into a pancake.Fry over low heat.

  • Illustration of how to make amaranth egg pancake 6

    6. Turn off the heat until both sides of the slightly yellow cake are cooked.

  • Illustration of how to make amaranth egg pancake 7

    7. Take out and cut into pieces and serve.

Tips

The old roots of amaranth should be removed and only the leaves can be used to make the cakes taste better.
The amount of water is optional.It is best for the batter to be slightly thicker so that the dough can be spread out into shape.
When frying, you should fry slowly until one side is set and then turn it over, so that the dough will not fall apart easily.

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