Health benefits
Onions: detoxification
Cooking wine: low protein
Ingredients
Chicken breast ( 1 piece ) | Red pepper ( Half ) |
Green Chili ( Half ) | Yellow pepper ( Half ) |
Onion ( Half ) | Oil ( a little ) |
Salt ( 2 tsp ) | Cooking wine ( A little ) |
Fuel consumption ( A little ) | Pepper ( a little ) |
How to cook grilled chicken skewers
1. Prepare chicken breast, onions, red peppers, green peppers, and yellow peppers
2.Cut the chicken breast into small pieces, cut the red, yellow and green peppers into small pieces, and cut the onions into small pieces
3.Put the chicken breasts into a basin, add salt, cooking wine, oil and pepper Catch and marinate for one hour
4.Use a bamboo skewer to chop the red, yellow and green peppers , onions and chicken breasts are skewered
5. Heat the electric baking pan up and down, add a little Oil
6.Then add the chicken skewers
9.Potting
7. Flip the chicken skewers around and fry until golden brown, you can cover it
8.Then sprinkle some pepper on each side of the chicken skewers
Tips
1.Cut each ingredient into small pieces of about the same size
2.Marinate the chicken breast to add flavor
3.Mix vegetables and chicken freely and skewer them together
4.Fry the chicken skewers for a longer time so that each one is cooked
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
