Health benefits
Eggs: Protect eyes and improve eyesight
Ham: Strengthen the spleen and replenish qi
Lettuce: Soothe the nerves
Ingredients
Flour (appropriate amount) | Milk ( 300g ) |
Eggs (four) | Ham (one ) |
Lettuce ( appropriate amount ) | Salt (appropriate amount) |
Haitian soybean paste ( appropriate amount ) | Warm water ( appropriate amount ) |
How to make lettuce hand cakes
1.Prepare ingredients
2. Add warm water, salt and milk to flour and mix well until it becomes thick.state.(Wake up for 30 minutes)
3. Blanch the lettuce in boiling water for up to 30 seconds Second.(Because it is eaten by children)
4. Cut the ham into strips and fry until soft, and fry the eggs into pancake-like pieces.strip.
5. Grease the electric cake pan, spread the batter thinly, and turn it over when you see bubbles Come over and fry the other side.(My electric pancake stall is square, I don’t want to waste space, so I just make square pancakes)
6. Spread some soybean paste on the pancake and put egg strips and ham strips on it.
7. Finally, put the lettuce to control the moisture content, roll it up, cut it in the middle, and serve on a plate..(I made it according to the size of the electric pancake stall.It’s a bit big, so it’s convenient to cut it in the middle.)
8.Plate and start eating.
Tips
Ham can also be replaced with other meats.
The soybean sauce can also be replaced with sweet noodle sauce or tomato sauce.
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