
Health benefits
Lettuce: calm the nerves
Carrots: strengthen the spleen
Green peppers: fight and prevent cancer
Ingredients
Flour ( 200 grams ) | Lettuce ( 50g ) |
Carrot ( 100g ) | Green pepper ( 100g ) |
Lean meat ( 100g ) | Eggs ( two ) |
Sugar ( One teaspoon ) | Cooking wine ( Two teaspoons ) |
Starch ( Two teaspoons ) | Salt ( Adequate amount ) |
Garlic slices ( appropriate amount ) | Chicken essence ( appropriate amount ) |
How to make pancake hand rolls
-

1.Pour the flour into the basin

2. Beat in the eggs Mix thoroughly in a bowl

3. Pour the mixed eggs into the flour and add a spoonful of sugar and a spoonful of sugar.Bowl of water and mix thoroughly

4.After mixing thoroughly, set the flour batter aside to let it rise

5. Cut the lean meat into shreds, add starch, a little salt, cooking wine, and appropriate amount of water, mix well and set aside

7.Wash the lettuce and set aside

8. Proofed flour Add a little water to the paste and mix it into a liquid form without particles

9. Heat the pan and turn to low heat Scoop a spoonful of batter and spread it out.Wait for the batter to bubble before flipping over and frying

10. Fry until the edges are slightly The dry batter turns light yellow

11.Pour a little oil into the hot pan and saute the garlic slices until fragrant p>

12.Pour in the shredded carrots, add a little salt and stir-fry until the shredded carrots soften and serve on a plate

13. Heat the oil in the pan and saute the garlic slices until fragrant, add the prepared lean pork and stir-fry One minute

14.Add green pepper shreds and a little salt and stir-fry until the green pepper shreds become soft, add a little Remove the chicken essence from the pan and put it on a plate

15.Take a piece of dough and put the lettuce, shredded radish, shredded green pepper and pork on it On top

16.Place the vegetables in the middle and circle the dough

17.Pancake hand roll completed

6.Wash the carrots and green peppers and cut into shreds and set aside
Tips
Don’t make the batter too dry, otherwise it will not flow well
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







