
Health benefits
Eggs: Protect eyes and improve eyesight
Butter: Low protein
Ingredients
Low powder ( 60g ) | Eggs ( 2 ) |
Milk ( 100ml Left and right ) | Butter ( appropriate amount ) |
Brown sugar or white sugar ( 15g ) | Waffle mold ( 1 piece ) |
Waffles (without baking powder) pan version

1.Use a colander to separate egg whites, it is convenient and fast.Egg white separators are simply redundant

2. Two egg whites are used here, and the egg whites are beaten with a manual egg beater.What is needed is patience

3.Egg white after half an hour , a bit creamy

4.Continue to hit until you feel it It's a little sticky and can't be beaten anymore.This is the whipped egg white,

5.The middle steps are very simple, just like making a cake.To put it briefly, beat the egg yolks first, then mix in flour, milk, melted butter, and beat them together.Then add 1/3 of the beaten egg whites and Mix the egg yolk and flour and beat together, then beat the remaining egg white together and mix well into the batter.

6.Then bake, put on the silica gel Coat the grinding tool with a layer of oil and place it in a flat-bottomed non-stick pan.
Pour the batter into the mold with a spoon until it is nine-tenths of the way full.
Close the lid and roast slowly over low heat until bubbles appear on the top.If you like it with a higher heat, you can also turn it over with the help of a spatula.Continue baking, I forgot to take photos for a few steps
7. Roast Okay, take it off the mold and you're done.Although it doesn't look very good, it tastes the same as waffles.

8.Plate it, I’m in a hurry to eat it, that’s okay too Decorate with cream honey, tomato sauce, etc.

9.The reverse side of the waffle
Tips
1 Milk can also be used in formula Instead of milk powder, butter can be replaced with walnut oil and olive oil.Babies under one year old can also eat it
2 It is best to beat egg whites in an open container.This is the first time I beat it manually.Beating it in a bowl is too tiring
3 The container for beating egg whites must be secure No oil or water.
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