Broccoli Egg Pancake

2024-06-30 15:38:12  Views 2 Comments 0

Health benefits

Broccoli: protects eyes and improves eyesight, fights cancer and prevents cancer
Eggs: protects eyes and improves eyesight
Peanut oil: strengthens the brain Puzzle, anti-cancer and anti-cancer

Food ingredients

Broccoli ( 1 )
Eggs ( 2 )
Flour (appropriate amount)
Salt ( Adequate amount )
Chicken powder ( Appropriate amount )
Peanut oil ( Appropriate amount )

How to make broccoli egg pancakes

  • Illustration of how to make broccoli egg pancake 1

    1.One broccoli, remove the stems,
    cut into small florets, and use light Soak in salt water for 10 minutes, clean and set aside for later use

  • Broccoli Egg Pancake Recipe Illustration 2

    2.Pour the broccoli into the food processor , smash into pieces

  • Illustration of how to make broccoli egg pancake 3

    3.As shown in the picture
    Minced broccoli

  • Illustration of how to make broccoli egg pancake 4

    4.Two native eggs
    Appropriate amount of flour

  • Broccoli Egg Pancake Recipe Illustration 5

    5.Mix eggs, appropriate amount of flour, salt, a small spoonful of chicken powder, and chopped broccoli.
    PS: No need to add water, don’t make it too thin.The amount of flour depends on the stirred paste.Add an appropriate amount.

  • Illustration of how to make broccoli egg pancake 6

    6. Stir into broccoli paste, which should be thicker.
    As shown in the picture...

  • Broccoli Egg Pancake Recipe Illustration 7

    7.Heat the pan and pour in appropriate amount of peanut oil

  • Illustration of how to make broccoli egg pancake 8

    8.Slow fire,
    Put the round mold on the pot
    Pour in an appropriate amount of broccoli paste, as thick or thin as you like
    PS: This mold I bought in the supermarket is really good, and the shape of the fried pancakes will look better.

  • Illustration of how to make broccoli egg pancake 9

    9. Fry over low heat until the bottom of the cake solidifies, then remove the mold , so as not to spread out.
    Now you can fry another pancake

  • Illustration of how to make broccoli egg pancake 10

    10. Fry until one side is almost cooked.After it is formed, turn it over and fry the other side.You can flip it several times during the frying so that the cake is heated evenly and will not burn.
    Fry until both sides are cooked, then turn off the heat and serve.
    Note: The whole process must be fried over low heat

  • Brocli Egg Pancake Recipe Illustration 11

    11.Finished Picture

  • Illustration of how to make broccoli egg pancake 12

    12.Picture of finished product
    Fragrant and soft, full of vegetable fiberFriends, let’s start quickly...

Tips

1.There is no need to add water to the broccoli paste.It should not be too thin.The amount of flour depends on the stirred paste.Add an appropriate amount.
2.Fry over low heat until the bottom of the cake is solidified and formed.Only then can you remove the mold so that the cake will not spread.
3.Fry until one side is cooked and formed, then flip over and fry the other side.You can flip it several times on one side and the cake will be heated evenly without burning.
This broccoli pancake is delicious, soft, and nutritious.It is a vegetable pancake that is very suitable for breakfast.Children who don’t like to eat vegetables can eat them like this.

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