
Health benefits
Eggs: protect eyes and improve eyesight
Spinach: protect eyes and improve eyesight, fight cancer and prevent cancer
Carrots: strengthen the spleen
Ingredients
Eggs ( four ) | Spinach ( Moderate amount ) |
| Carrots ( appropriate amount ) | Four ( appropriate amount ) |
Salt ( appropriate amount ) | Oil ( appropriate amount ) |
How to make vegetable and egg pancakes

1.Chop spinach and carrots

2.Put it into a basin and beat in the eggs

3.Pour Flour

4.Add salt and stir into a paste

5. Heat the pan, pour the batter into it with a spoon and spread it evenly

6.Turn over when you see the batter changing color

7.Fry until both sides are golden brown

8.Take out and cut off both sides

9.Then cut in half

10.Roll up from the irregular side

11.After all the rolls are finished, it can be plated.Children who don’t like vegetables at home will also like it after seeing it
Tips
You can also put other vegetables you like into it, and the batter should be moderately thick
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