Health benefits
White sugar: low protein
Ingredients
Small pumpkin (1 piece) | White sugar ( appropriate amount ) |
Pumpkin kernels ( appropriate amount ) | Pine nuts (appropriate amount) |
White sesame seeds ( appropriate amount ) | Olive oil ( Adequate amount ) |
Glutinous rice flour ( 100g ) |
Nut kernel pumpkin cake Recipe
1.A small pumpkin, weigh it 380g
2.One pack of glutinous rice flour, set aside
3.The glutinous rice flour this time is about 100~120 grams
The amount of glutinous rice flour, everyone likes it, think If you want to eat more pumpkin, add less.If you want to eat more glutinous rice, add more.
ps: Add 100 grams of glutinous rice flour to 380 grams of pumpkin.It tastes very good, waxy and rich in pumpkin flavor.
4.White sugar, nuts, set aside
5.Wash the pumpkin and cut into small pieces
6.Steam in a pot of boiling water for about 30 minutes until cooked
7.Put the pumpkin in a bowl and pour in an appropriate amount of sugar while it is hot
The amount of sugar can be increased or decreased according to personal taste.
8.Slowly add glutinous rice flour, stir together, and press the mud
9.Add a few drops of olive oil and stir together
10. Stir evenly until the surface of the pumpkin puree feels smooth.Pumpkin puree is much easier to work with than purple sweet potato puree.
11.55 grams each, uniform size,
With this scale It's just convenient.
12. Divide the pumpkin puree into balls
13.First make a ball, press it into a round cake shape, and add nuts on both sides.Now you can make pancakes
14.Heat the pan and pour a small spoonful of olive oil,
Don’t use too much oil, just turn down the heat.
15. Put the pumpkin cake into the pan and fry over low heat, just like pancakes.Remember: low heat
16. Turn the pumpkin pie over.Fry until the surface is golden and ready to serve.
Pumpkin cake is relatively thin and can be cooked easily.Remember: it must be fried over low heat.
17.Finished product picture
18.Finished product picture
19.The delicious pumpkin cake has a glutinous texture.
Friends, hurry up and start making it.
Tips
1.Pancakes must be fried over low heat
2.Pumpkin pancakes are added with nuts to make them taste more fragrant and nutritious.
3.This version of pumpkin cake has less oil, less sugar and less glutinous rice flour.Add or subtract the amount of sugar according to your taste.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
