Health Benefits
Sweet potatoes: Tonify Qi, widen intestines and ease bowel movements, and facilitate gas production
Ingredients
Sweet potato ( one ) | Bean paste (appropriate amount) |
Glutinous rice flour (One Bowl ) | Sugar ( appropriate amount ) |
How to make sweet potato glutinous rice cakes with bean paste
1. Peel and clean the sweet potatoes, slice them into slices and set aside.
2.Add water to the pot and steam the cut sweet potatoes for fifteen minutes
3.Steamed sweet potatoes
4.Put the steamed sweet potatoes into a basin, add glutinous rice flour and white sugar
5.Knead into a smooth dough
6. Divide the dough evenly into small portions.
7.Press the ingredients into a cake with your hands and add the bean paste filling
8.Wrap the filling and form into a ball
9.Put it into the mold
10.Put it into the mold and press to shape
11.Pot Add water, put the glutinous rice cakes with bean paste and sweet potato into the pot, bring to a boil over high heat, then change to medium heat and steam for ten minutes
12.Steamed bean paste and sweet potato glutinous rice cakes
The dough should be moderately soft and hard.If the dough is too soft it will not form.Wrap it well and coat it with 10% flour to prevent it from sticking to the mold.
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