Health benefits
Pumpkin: detoxification
Sesame: brain-boosting, anti-cancer and anti-cancer
Ingredients
Pumpkin ( 400g after peeling ) | Glutinous rice flour ( 320g ) |
Sugar ( 40g ) | Oil ( appropriate amount ) |
Sesame (appropriate amount) |
How to make pumpkin pie
1.Main ingredients
2.Peel the pumpkin and steam it in a steamer
3. Add sugar to the steamed pumpkin while it is hot
4.Use a spoon to press together into mud
5.Add glutinous rice flour
6.Knead into a smooth dough
7.Cut the dough into about 50g and press it into a round
8.Dip both sides with sesame seeds
9.After everything is done, put an appropriate amount of oil in the pan, heat it and add the prepared pumpkin cake
10. Fry over low heat until both sides are golden brown and the middle of the cake starts to puff up and it is done
11.Put it on oil paper and let it dry for a while before eating
12.The soft sweetness of pumpkin and the strong fragrance of sesame are delicious
Tips
1.Drain the water after the pumpkin is steamed to avoid needing too much flour.2.Glutinous rice flour can be added in batches.This is just a reference amount., the specific dosage should be that the dough is smooth, soft and hard.3.The amount of sugar can be added according to personal taste.The sweetness of this recipe is light
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