Health benefits
Soba noodles: fight cancer and prevent cancer
Eggs: protect eyes and improve eyesight
Ingredients
Corn flour ( appropriate amount ) | |
Millet flour ( Appropriate amount ) | Soybean noodles ( Appropriate amount ) |
Soba noodles (appropriate amount) | Eggs ( 1 ) |
| Oil ( a little ) | Salt ( a little ) |
Cucumber ( 1 piece ) | Lettuce ( Half a head ) |
Black sesame ( a little ) | Ma leaves ( 3 pieces ) |
old Ganma chili sauce ( a little ) |
How to make grain pancakes and fruits
1.Put the white flour, Put corn flour, millet flour, soybean flour, buckwheat flour, and salt into the basin
2. Points Add water one at a time and stir to form a batter
3.Wash the lettuce
4.Cut the cucumber into strips and beat the eggs
5.Put a little oil into the pan and add the batter
6.When slightly solidified, apply egg liquid and sprinkle with black sesame seeds
7. Solidification Turn over later
8. Spread Laoganma chili sauce on the cake surface
9.Put lettuce, hemp leaves, cucumber strips, and roll them up
10.Packing
Tips
Don’t use too much multigrain noodles.The batter should be mixed so that it is neither thick nor thin.Use low heat throughout the process
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
