
Health Benefits
Pumpkin: Detoxification
Ingredients
Pumpkin ( 260g ) | Glutinous rice flour ( 120g ) |
White sesame seeds ( 30 grams ) | Sugar ( 20 grams ) |
How to make pumpkin pie

1.Prepare the ingredients

2.Peel the pumpkin, wash it, slice it and steam it for about 15 minutes

3.Pour the steamed pumpkin into a small basin and add sugar

4.Be sure to grind it into a paste with a spoon Press evenly without any particles

5.Add glutinous rice flour to the pumpkin puree and stir evenly

6.Knead into a smooth dough, cover with plastic wrap and let it rest for half an hour

7. When half an hour is up, take the pumpkin dough to the workbench and knead it until the surface is smooth, then shape it into a cylindrical shape and use a knife to cut the cake embryos

8.Press into a small pancake shape and stick sesame seeds on both sides (press the sesame seeds slightly with your hands so that the sesame seeds are not easy to coat) Drop)

9.Do everything in sequence

10.Plug in the electric pancake stall, turn on the lower plate, preheat it, and apply a thin layer of oil

11. Place the pumpkin cakes one by one in the electric cake stall.Leave a certain gap between the cakes to prevent them from sticking.Fry for 2 to 3 minutes.The other side (take your time, be careful and observe, don’t get confused)

12.Turn over and fry for 2 to 3 seconds It will be cooked in a few minutes.You can move the cake slightly in the middle to prevent it from burning (you should observe more and don’t leave)

13.Turn off the switch and unplug the power cord, put the cakes on a plate and start eating
Tips
The water content of the pumpkin is different and the glutinous rice flour should be appropriately reduced or added according to the actual operation!
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