Health benefits
Eggs: protect eyes and improve eyesight
Tomato paste: fight cancer and prevent cancer
Ingredients
Eggs ( 1 ) | |
Pure milk ( 1 bag ) | Table salt ( appropriate amount ) |
Ketchup (appropriate amount) | Oil ( appropriate amount ) |
How to make small fish egg cakes
1.Prepare materials
2.Beat the eggs and stir evenly, then pour in an appropriate amount of pure milk and stir evenly
3.EGG Add sifted flour little by little to the milk in two or three times, stir quickly and clockwise until there are no flour particles, and then add a little salt
4.Put a drop of oil into a flat-bottomed frying pan and use a butter spatula to spread it over the entire bottom of the pan.Turn on medium-low heat and slowly pour in the egg flour liquid to cover the entire bottom of the round pan
5. Keep the heat on medium and low until the bottom layer starts to cook, then turn over and continue to fry the other side for a while.When it is suitable, it can be cooked
6.I used the last bit of remaining egg batter to fry it Use a small fish mold to press a cute little fish, decorate the eyes with peppercorns, and finally squeeze the egg pancake with tomato sauce
7. Use your hands to squeeze a layer of tomato sauce egg pancake in a Z-shape, which is more beautiful and delicious~
8. Decorate it with butterflies, and a simple and delicious breakfast omelette is ready
Tips
1.The heat of the pan should be medium to low from beginning to end, otherwise it will burn if it is too large
2.For students who like sweet taste, the salt can be replaced by sugar~
3.The consistency of the egg liquid, milk and flour liquid depends on experience, it can be slightly thinner
4.Squeeze some bottled tomato sauce at home Wrap it in plastic wrap, use a toothpick to make a small hole, and squeeze it into a Z shape with your hands.This can replace the function of a piping bag~
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
