
Health benefits
Potatoes: detoxification
Carrots: low protein
Ingredients
Sheep spine and leg bones ( 2000g ) | Potatoes ( 500g ) |
Carrots ( 500g ) | Ginger ( 25g ) |
Green onions ( 15g ) | Garlic ( 15g ) |
Chives ( 20g ) | Salt ( 15g ) |
Five-spice powder ( 10g ) | White sugar ( 15g ) |
Cooking wine ( 20ml ) | Sichuan peppercorns ( 15g ) |
Light soy sauce ( 15ml ) |
How to make braised mutton pancakes

1.Preparation Lamb leg bones, backbone, potatoes, carrots and onions, ginger and garlic

2.Potatoes, carrots Wash, peel and cut into pieces, cut green onions into sections, slice ginger, mince chives and set aside

3. Add water to the soup pot, add ginger slices and peppercorns.Wash the mutton with clean water and boil it in cold water.Keep skimming off the blood foam until all the mutton changes color.Remove the blanched mutton and set aside

4. Heat the oil in the wok and add the white Fry the sugar until it turns brown.When the sugar turns brown and bubbles, add the mutton and stir-fry until the mutton is fully coated in the sugar color.

5. Add scallions, ginger slices, whole garlic cloves, light soy sauce and cooking wine, and stir-fry until fragrant.Add water, add more water, half as much as usual for stewing meat.Bring to a boil over high heat, then reduce to low heat and simmer for 30 minutes

6.While cooking the mutton, mix the noodles with superior.The softness and hardness of the noodles are similar to those of dumplings.Cover the Hehao noodles with plastic wrap and let them rest for a while

7. After the mutton is cooked, there is still a lot of soup in the pot.Take it out in a small basin and pour in the minced chives

8.Pour potato cubes and carrot cubes into the pot, stir-fry, and simmer for 2 minutes

9.Add salt and five-spice powder and stir-fry evenly

10. Divide the dough into 50 grams Take a small amount of dough, one on the left and one on the left, and roll it into a pancake

11. Spread the pizza evenly on top of the meat and vegetables , pour onion broth

12. And use chopsticks to tie 5 and 6 on different parts of the pancake.Make a hole, cover the pot and simmer

13.After about half a minute, the color of the pancake becomes translucent., it’s ready

14. Take out the cooked pancakes and spread them out on a flat-bottomed tea tray , repeat to simmer the remaining pancakes

15. After the pancakes are simmered, use a 12-inch tea tray to serve them out Mutton, potatoes and carrots

16.Place the pancakes one by one on top of the mutton dishes.A plate of unique Western cuisine is now available.

17. Recipe postscript: There is a particular way to eat mutton braised pancakes.After the dish is served on the table, you should The elder or venerable at the table picks up a corner of the pancake (called: lift your hijab) and takes the first bite, followed by others.
Tips
The pancakes should be rolled out as thinly as possible so that they become crystal clear and delicious
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