
Health effects
Purple sweet potato: tonify the spleen and replenish qi
Sweet potato: tonify the middle and replenish qi, widen the intestines and relieve constipation, and facilitate gas production
Honey: detoxification
Ingredients
Purple sweet potato ( Two can be adjusted by yourself ) | Sweet potato ( one ) |
Honey ( appropriate amount ) | Sesame (appropriate amount) |
Cheese( Appropriate amount ) | Condensed milk ( Appropriate amount ) |
How to make cheese sweet potato pancakes

1.Steam the purple and sweet potatoes

2.Crush the purple potatoes and sweet potatoes separately, add condensed milk, honey and a small amount of milk and mix well

3. Knead it into a ball with your hands and wrap it in cheese.The cheese will be crushed into a ball by itself

4. Knead into a small round cake and brush both sides with a layer of oil, then add white sesame seeds and fry in a pan.Fry both sides until they are hot and there will be quick sand

5.Tastes good
6. Done
7. Show off our breakfast~(๑>
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