Health benefits
Apple: Removes trouble
Egg: Protects eyes and improves eyesight
Tomato: Produces fluid and quenches thirst
Ingredients
Apple ( one ) | Eggs ( Two ) |
Tomatoes ( Half ) | Four ( Two tablespoons ) |
Oil ( appropriate amount ) | Salt ( A little bit ) |
Pepper ( a little ) |
How to make apple egg pancakes
1.Wash the apples, peel them and cut them into small cubes.
2.Wash the tomatoes and cut into small cubes.
3. Crack the eggs into the bowl and beat evenly.
4. Put diced apples and tomatoes into a bowl, add a little pepper and salt, and pour Add egg liquid and stir evenly.
5.Add appropriate amount of flour and continue to stir evenly.The cake batter should not be too thin.
6.Put a little oil in the non-stick pan, put the omelette in the oil pot and soak it, and the inner wall Once the oil is stuck, scoop a spoonful of cake batter and fill it up, smooth it out a little, and fry slowly over low heat.
7.Move the mold or shake the pot so that the bottom surface does not stick.
8.Turn over and fry the other side.Repeat this until all material has been cut.
9.Plate placement.
10.Take another photo.
11.One more.
Tips
Cut the apples and tomatoes as small as possible so that the fried pancakes will be beautiful.
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