Health benefits
Eggs: protect eyes and improve eyesight
Tomatoes: produce fluid and quench thirst
Ingredients
Pie ( Moderate amount ) | Eggs ( One ) |
Tomatoes ( One ) | Green vegetables ( four roots ) |
Oil ( Five tablespoons ) | Salt ( One tablespoon ) |
Chicken essence ( One tablespoon ) |
How to make fried pancakes
1. Prepare the ingredients: Cake, eggs, tomatoes, vegetables.
2. Cut the cake into strips and place on a plate for later use.
3. Crack the eggs into the bowl, stir evenly with chopsticks and set aside.
4. Cut the tomatoes into cubes, cut the vegetables into sections, and put them on a plate for later use.
5. Add some oil to the pot, turn on the heat, pour the egg liquid into the pot, and wait for the eggs After the liquid is formed, stir it with chopsticks.
6.Pour the tomatoes and green vegetables into the pot and stir-fry for one minute.
7.Pour the cake into the pot.Continue to stir-fry for five minutes, add salt and chicken essence, and serve on a plate.
8. Picture of the finished fried cake.
Tips
The fried pancakes should be fried quickly over high heat, otherwise the pancakes will be easily burnt, which will not taste good.
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