Health benefits
Potatoes: detoxification
Eggs: eye protection and eyesight improvement
Ingredients
Chicken breast ( 1 piece ) | Potatoes ( 1 ) |
Eggs ( 4 ) | Flour ( 2 tablespoons ) |
Tomato sauce ( appropriate amount ) | Black pepper juice ( appropriate amount ) |
Edible oil ( appropriate amount ) | Cooking wine ( appropriate amount ) |
Cornstarch ( appropriate amount ) | Light soy sauce ( Moderate amount ) |
Salt (appropriate amount) |
How to make black pepper chicken burrito
1. Prepare materials.
2. Cut the chicken breast into whole-sized slices.Add some salt! Light soy sauce, cornstarch, cooking oil, a little cooking wine! Marinate for two hours and coat with bread crumbs.
3. Fry the breaded chicken breast in a pan over low heat until both sides are fried.Yellow plate and set aside.
4. Dilute the flour with appropriate amount of cold water, add 4 eggs and stir evenly in one direction..
5. Brush the pan with a layer of cooking oil.Turn on low heat, scoop a tablespoon of flour and eggs into the pan and spread evenly.Fry over low heat until thoroughly cooked.
6.Peel the potatoes and soak them in cold water for five minutes! Add oil and salt and fry until cooked! This is the finished fried product.
7.This is the sauce I am going to make in two flavors!
8. Take a piece of pancake and flatten it, put in the chicken and spread the tomato sauce on it.
9. Add shredded potatoes.Just roll it up.
10.This is the method of making black pepper juice as shown in the picture above.
11.This is a rolled pancake.
12. Complete the installation.
Tips
Turn on low heat while frying chicken breasts and pancakes! Moreover, the pot cannot stop in one position and you have to keep moving the pot with your hands, otherwise it will burn.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
