Health benefits
Leeks: dissipate blood stasis
Eggs: protect eyes and improve eyesight
Vermicelli: nourish blood, low in protein
Ingredients
Bean sprouts (a pound) | Chives (a pound) |
Flour ( appropriate amount ) | Eggs ( 3 span> ) |
Fans ( 一团 ) | Gluten ( 3 pieces ) |
Sauce tofu ( piece ) | |
Oil, sesame oil ( Appropriate amount ) | Light soy sauce, mushroom extract ( Appropriate amount ) |
How to make pie
1. Remove the tails of the bean sprouts and wash them.
2. Blanch it in boiling water and take it out.Don’t overdo it.Squeeze dry.
3. Chop the bean sprouts.
4. Chop leeks, fungus and gluten.
5. Soak the vermicelli and chop into pieces, add the scrambled eggs.
6.Soy tofu sauce.
7.First put appropriate amount of oil and sesame oil and mix well.Then add light soy sauce, soybean curd sauce, finally add salt and mushroom extract and mix well.
8. Roll out the mixed dough to make dough.
9.Put stuffing on the dough.
10. Stretch and wrap the left and right sides respectively.Press gently to flatten.
11. Stretch up and down to wrap the stuffing.Press gently to flatten.
12. Heat the pan with cold oil and lower the heat.
13.Put in the pie.Keep the heat low and fry covered for two to three minutes.
14. Fry until golden brown and turn over.
15.Finished product.
Tips
When adding the stuffing, be sure to add oil and mix well so that the oil coats the vegetables, and finally add salt, otherwise the soup will come out.A small amount of salt is required, as the soybean curd is salty.
When frying the pies, the heat must be low, otherwise the outside will be burnt and the inside will not be cooked.
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