Health benefits
Eggs: protect eyes and improve eyesight
Ingredients
Eggs ( 1 ) | Four ( 60g ) |
Ham sausage ( 1 piece ) | Carrot ( a little ) |
Onions ( a little ) | Green pepper ( a little ) |
Salt ( A little ) | Five-spice powder ( A little ) |
Oil ( appropriate amount ) | Cheese ( 1 slice ) |
Black pepper ( a little ) |
How to make ham and cheese omelette
1.Cut ham sausage, carrots, green peppers and onions into shreds and set aside
2.Take a large bowl Crack in an egg, add about 60 grams of flour, add an appropriate amount of water, and stir evenly into a thick paste
3.Add the chopped ingredients, add a little salt, five-spice powder to taste and mix well
4.Add a little oil to the pan, heat it slightly, pour in the batter, fry over low heat, shake the pan gently after the bottom is formed,
5.You can sprinkle black pepper on the surface.After the surface is solidified, turn over and fry the other side
6.Gently shake the pot to heat the egg cake evenly, place the cheese slices in the egg cake, fry for 3 minutes, then remove from the pan and slice into pieces
Tips
The batter should be thick, otherwise it will be difficult to form., vegetables can be added at will, but it is not easy to add too much.Fry over low heat until cooked.
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