Health benefits
Purple sweet potato: nourishes the spleen and replenishes qi
Peanut oil: strengthens the brain and improves intelligence, fights cancer and prevents cancer
Ingredients
Purple sweet potato ( 250g ) | White sesame seeds ( appropriate amount ) |
Peanut oil (a small amount) |
How to make pan-fried purple potato cakes
1.Purple Wash, peel and slice the potatoes, steam them in a steamer for 35 minutes.
2.Crush the steamed purple sweet potatoes into puree with a spoon
3.Road into a ball and then flatten
4. Sprinkle white sesame seeds and press them, put a little oil in the pan and fry for three minutes,
5.Ask the pot
6.Beautiful! Fragrant and sweet.Try it now!
Tips
When the water in the steamer boils, steam over low heat for 30 minutes.Then use a non-stick pan with less oil when frying.This will make the fried pancakes fragrant.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
