Health benefits
Carrots: Strengthen the spleen
Ingredients
Egg whites ( 2 ) | Red amaranth ( A little span> ) |
Carrot ( A small section ) | Salt ( a little ) |
Cumin powder ( a little ) | Black sesame seeds (a little) |
How to make vegetable protein cakes
1.Separate the egg whites and yolks of two eggs, and take the whites
2. Beat the egg whites until foamy, do not Whisk and add appropriate amount of salt
3.Prepare vegetables
4.Cut carrots into small cubes
5.Put in boiling water and cook
6.Add amaranth and cook Cooked
7.Put the vegetables out and let them cool for a while.Spread the amaranth leaves flat and dry them.Carrots Remove and drain and set aside
8. Pour oil into the pot, pour in the egg whites, and the egg white foam Still very beautiful
9.Add vegetables, amaranth leaves should be spread flat
10.Fry until the edges turn yellow, remove from the pan, and sprinkle with black sesame seeds and cumin powder
11.Rendering
Tips
Use low heat for pancakes, it is best to use a non-stick pan, and you can choose vegetables according to your own taste
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
