Health benefits
Rice: low in protein
Eggs: eye protection and improvement
Baby cabbage: clearing away heat
Ingredients
Rice ( Two bowls ) | Eggs ( 1 ) |
Baby cabbage ( 2 pieces ) | Carrot ( 50g ) |
Broccoli ( 20g ) | Meatballs ( 2 pieces ) |
Chives ( 1 root ) | Salt ( 3 grams ) |
How to make colorful egg fried rice
1.Two bowls of rice are ready
2.Crack one egg and stir
3.Wash the carrots, meatballs, chives, baby cabbage and broccoli and cut them into cubes
4. Heat the pot, add a little oil, put down the eggs, slowly stir-fry them and place them in a bowl for later use
5.Heat another pot and add oil and meatballs
6.Then put all the vegetables together and fry until soft
7.Put in the rice
8.Laying eggs Add salt and stir-fry evenly
Tips
1: When adding salt, you should lightly sprinkle it with a spoon into the rice and continue to stir-fry evenly.2: You can choose the vegetables you like.3: The rice should be cooked slightly hard before it is suitable for fried rice.
本文地址：https://food.baitai100.com/post/63489.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
