Health benefits
Cucumber: clear away heat
Ham: strengthen the spleen and replenish qi
Rice: low in protein
Ingredients
Cucumber ( 1 piece ) | Ham ( 1 ) |
Rice ( 1 plate ) | Carrots ( 1 ) |
Eggs ( 2 ) | Salt ( 20 grams ) |
Oil ( 20g ) | Onions ( 1 root ) |
How to make fried rice
1. Prepare ingredients, carrots, Dice cucumber and ham
2. Heat oil in the pot, fry cucumbers, hams and carrots, and add some salt
3.Separation of egg white and yolk
4.Stir the egg yolks, add a little salt, heat oil in the pot, sprinkle with chopped green onions and sauté until fragrant, pour in the egg yolks, the egg yolks will dry quickly and then add the rice
5. Fry for 2 minutes, add the fried ingredients and add some salt
6.Stir fry for a while and remove from the pot
Tips
It is best to use rural eggs, which are particularly yellow.I didn’t fry them to achieve that effect
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
