Health benefits
Rice: low in protein
Eggs: protect eyes and improve eyesight
Ham: strengthen the spleen and replenish qi
Ingredients
Rice ( 1 bowl ) | Eggs ( 1 ) |
Ham ( 3 slices ) | Cucumber ( One piece span> ) |
Black sesame ( a little ) | Green onion ( Half one ) |
Oil ( appropriate amount ) | |
Salt ( Half spoon ) | Spicy fresh ( A little ) |
How to make fried rice with eggs and ham
1. Prepare ingredients: cut ham into strips, dice cucumber, and mince onion and garlic
2.Pour appropriate amount of oil into the pot and saute the onion and garlic until fragrant
3.Add diced cucumbers, beat the eggs directly into the pot and break them up
4.Pour the rice into the pot, add salt and spicy fresh food and stir-fry
5.Finally add shredded ham and stir-fry evenly
6.Pour out and sprinkle with a little black sesame seeds
Tips
Don’t wait until the oil is hot before putting the garlic in the pan, as it will burn easily and lose its aroma
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
