
Health benefits
Eggs: protect eyes and improve eyesight
Ham: strengthen the spleen and replenish qi
Rice: low in protein
Ingredients
Eggs ( 1 ) | Ham ( 1 piece ) |
Rice ( 1 bowl ) | Onion ( 1 piece ) |
Oil ( 2 spoons ) | Salt ( 1 spoon ) |
How to make ham and egg fried rice

1.Beat the eggs thoroughly and set aside

2. Dice the ham and chop the green onion

3.Hot pot and cold Heat oil, add chopped green onion and stir-fry until fragrant, add eggs and spread into egg cakes

4.Go quickly Add the diced ham and stir-fry evenly

5. Add the rice and press it with a shovel to break it up, and add an appropriate amount of salt Stir well

6.Pour the delicious egg fried rice into a bowl, compact it, and invert it on the plate Come and try the delicious egg fried rice paired with porridge and side dishes.
Tips
1.Beat the eggs thoroughly.2.Add the rice and use a shovel to press the clumps of rice to make it easier to spread.3.Break up the rice thoroughly and avoid lumps for better taste.4.Add a small amount of salt and try the delicious egg fried rice with porridge and side dishes.
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