Gold-wrapped fried rice

2024-06-30 17:40:28  Views 1 Comments 0

Health benefits

Rice: low in protein
Eggs: protect eyes and improve eyesight
Carrots: strengthen the spleen

Ingredients

Rice ( A small bowl of about 200 grams )
Egg ( One )
Bell pepper ( a little )
Carrot ( a little span> )
Salt ( 2 grams )
Pepper ( 2 grams )
Oil ( a little )
Black sesame seeds (a little)

How to make fried rice wrapped in gold and silver

  • How to make fried rice wrapped in gold and silver Illustration 1

    1.Dice bell peppers and carrots and blanch them in water for later use

  • Illustration of how to make gold-wrapped fried rice 2

    2.Egg yolk and protein separation

  • Illustration of how to make gold-wrapped and silver-coated fried rice 3

    3.Rice for backup

  • Illustration of how to make gold-wrapped fried rice 4

    4.Beat the egg yolks

  • Illustration of how to make gold-wrapped fried rice 5

    5.Pour Stir the rice evenly

  • Illustration of how to make gold-wrapped and silver-fried rice 6

    6.Mix thoroughly until every grain of rice is coated with egg liquid

  • Illustration of how to make gold-wrapped fried rice 7

    7.Beat the egg whites

  • Illustration of how to make gold-wrapped fried rice 88. Heat a little oil in a pan, add in the egg whites and beat them up quickly
  • Illustration of how to make gold-wrapped fried rice 9

    9.Pour into a bowl and set aside

  • Illustration of how to make gold-wrapped fried rice 10

    10.Hot pot Heat a little oil, add rice and stir-fry evenly

  • Illustration of how to make gold-wrapped and silver-coated fried rice 11

    11. Add diced bell peppers and carrots Ding, egg white

  • Illustration of how to make gold-wrapped and silver-coated fried rice 12

    12.Add salt and pepper to taste and stir-fry

  • Illustration of how to make gold-coated silver fried rice 13

    13. Stir well and serve

  • Illustration of how to make gold-wrapped fried rice 1414.Take a small bowl and put some black sesame seeds
  • Illustration of how to make gold-wrapped fried rice 15

    15.Put in the fried rice and press it tightly

  • Illustration of how to make gold-wrapped and silver-coated fried rice 16

    16. Cover the plate Take out a small bowl

  • Illustration of how to make gold-wrapped and silver-fried rice 17

    17.A beautiful bowl of gold-coated and silver-coated fried rice is ready

Tips

When encountering leftover To make rice balls, you can add a little oil or water to break them up before use.The pot must be heated before adding oil to prevent it from burning

本文地址:https://food.baitai100.com/post/63524.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!