Health benefits
Rice: low in protein
Cowpea: invigorating the spleen
Ham: invigorating the spleen and replenishing qi
Ingredients
Rice ( 1 bowl ) | Cowpea ( Three ) |
Ham ( Half a bowl ) | Corn ( Small half a bowl ) |
Onions ( Moderate amount ) | Ginger (appropriate amount) |
Garlic ( appropriate amount ) |
How to make fried rice
1. Prepare all ingredients, wash all ingredients and set aside
2. Cowpeas, ham and green onions Dice and mince ginger and garlic
3.Hot the pan with cold oil, half-heat the oil, add onion and ginger and saute until fragrant
4.Add cowpeas, corn and salt and stir-fry until cooked
5.Add ham and continue to stir-fry
6.Add rice and continue to stir-fry, add seasonings to taste, and stir-fry
7.Put it on a plate and sprinkle with chopped green onion.You can also add delicious food to it.Pickled mustard
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
